Posted 27 Apr 2018 03:55 PM

Every human being needs food and water to survive on this planet likewise our skin also needs food to renew itself every day. People use a variety of products on their body and face but every product available in the market is flooded with harmful toxins and chemicals which are leading to premature aging of the skin and graying of hair. A huge amount of people are unaware of this fact that we are using adulterated things on a regular basis. Sometimes excessive use of harmful chemicals may lead to cancer and other skin irritants.
One should stop wasting money on such useless things and shift our focus towards natural ingredients that are lying in our kitchen and are mostly ignored by us.
Few of such super ingredients are as under:
• Coconut Oil
It is one of the most versatile skin and hair product, coconut oil’s skin benefits include: strengthening underlying epidermal tissue, removing dead skin cells, protecting us from sunburns, and containing antibacterial, antiviral, antifungal and antioxidant properties. Research even shows that coconut oil is strong enough to fight chronic skin diseases characterized by defects in the epidermal barrier function and cutaneous inflammation, including atopic dermatitis (AD).
Use coconut oil on both your skin and hair to help cleanse, moisturize, remove makeup, heal wounds or scars quicker, and prevent razor burn.
• Raw Honey
Raw honey is one of the best natural sources of nutrients, enzymes, vitamins and skin-boosting acids. Benefits of raw honey include reducing breakouts, providing moisturizing properties, containing antiseptic qualities, encouraging wound healing, fighting allergies or rashes, and helping to reduce scars. Raw honey is unheated, unprocessed and unpasteurized unlike most honey available in grocery stores. Therefore, it is able to keep all of its nutrients intact as they’re not destroyed by processing.
Honey also makes a great homemade natural skin care product as acne cure because it can be used in facial cleansers even on sensitive or mixed skin types. Take half a teaspoon, warm between hands and spread on face gently, leave on for 10 minutes then rinse with warm water and pat dry. To use it as an exfoliator for dry winter skin, try adding two cups of honey to a bath, soak for 15 minutes, then add one cup of baking soda for the final 15 minutes.
• Avocado
An ultra-moisturizing fatty fruit, the benefits of avocados include containing vitamins A, D, and E that are able to penetrate the skin. It helps soothe sunburned skin, can boost collagen production and treat age spots. It also works to reduce inflammation of the skin when applies topically and can do the same internally when eaten. Whip up a Homemade Avocado Face Mask with fresh avocado combined with essential oils, honey or carrier oil to replenish hydration and leave skin feeling dewy.

• Turmeric powder:
Pure turmeric is well-known for its antiseptic, anti-inflammatory and astringent properties. And here is a list of ways you can put these qualities to good use for your skin.
• Fight Acne: Turmeric has been widely used to thwart off acne breakouts. Exfoliate your oily skin with a mild scrub prepared by mixing this powder with lemon juice to solve the problem.
• Lemon:
Lemon is one of the most reliable ingredients of the Indian skin care regimen.
It Fights Acne, Removes Stretch Marks, helps cure Chapped Lips, Fights Ageing.
Like the above-mentioned ingredients, there is an endless list of such marvelous ingredients, But we are very lazy and usually underestimate them. People can even opt for brands that manufacture natural products like Aroma Magic, Khadi, Forest Essentials, Just Herbs, Vaadi Herbals and many more.
It’s never too late we should start moving towards a natural way of living and improve our lifestyle. So that our children will also grasp good habits from us and we can be their role models.

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