Raj Bhavan observes International Day of Yoga

WATSUPPTODAY | JAMMU

Lieutenant Governor, Girish Chandra Murmu, along with Dr. Smita Murmu, First Lady of the UT led the celebrations of the International Day of Yoga in J&K by practicing Yoga at home as per the Common Yoga Protocol issued by the Ministry of AYUSH, Government of India, in consonance with the theme �Yoga@Home and Yoga with family�.
The Lt Governor, in his message, encouraged the people to practice Yoga from their homes during the challenging situation due to COVID-19 pandemic. Yoga maintains harmony between body & mind of practitioners and is useful in managing lifestyle disorders, mental stress and wellbeing, especially improving respiratory health & immunity during this ongoing situation, he added. He advised the people to inculcate Yoga in their daily routine practice as a way of life for a balanced, healthy and peaceful living.