Desi Tomato-Orange Juice To Boost Immunity -
Desi Tomato-Orange Juice To Boost Immunity
Posted 10 Oct 2020 01:04 PM


Desi Tomato-Orange Juice To Boost Immunity

New Delhi, 10-Oct-2020

Vitamin C is perhaps one of the best-known nutrients to help build immunity- and can be easily found in oranges and tomatoes, two of the most common fruits. Tangy, tarty and full of nutrition, orange is a powerhouse of health benefits. A rich source of vitamin C, this citrusy fruit has been one of the most popular options to boost immunity amid the pandemic and seasonal changes. Juice it, eat raw or include in salads or fruit bowls, there are many ways to include the wonder fruit! The combination of tomato and oranges could be an ideal drink to boost immunity, especially during pandemic times. This tomato-orange juice is brimming with the goodness of both the fruits along with cinnamon, ginger, lemon and yogurt is the quickest, easiest way to reap in the benefits!

How To Make Tomato-Orange Juice For Immunity

- Tomato (small, chopped)- 1

- Orange (peeled, sliced)- 1

- Yogurt- 1/2 cup

- Cinnamon stick- 1

- Ginger (grated)- 1 tsp

- Lemon (juiced)- 1/2

- Black Pepper- As per taste

1. Put all the ingredients in a blender.

2. Blend until smooth. Serve.

Both ginger and black pepper are known for their anti-inflammatory properties that can work wonders for the immunity. This flavourful, immunity booster could be a wonderful way to start your day or simply have in the middle of the day to boost energy.

Leave a comment: (Your email will not be published)