Date :- 30-12-2022
Watsupptoday Desk

One of the stubborn areas to reduce fat in the body is the belly. Also known as visceral fat, this type of fat around the belly is a major risk of several diseases including diabetes, heart conditions and other chronic diseases.

In winter, due to long hours of inactivity, it might be a bit tough to exercise and many foods might also contribute to weight gain. While losing excessive abdominal fat during the cold months could be a task, there are a few ways in which you can reduce it as per Ayurveda.